GLP- 1 & Bariatric Support
When weight loss slows or doesn’t feel right
Learn more about what to eat on GLP-1 Start here
Clear, personalised support that fits your appetite, food preferences, and day-to-day life.
I will work with what you can manage, not an ideal plan that doesn’t fit your life.
Common issues you may recognise:
Eating very little and not seeing results
Low energy, fatigue
Unsure on what and how to eat
Things feel harder than expected
What this support focuses on:
Specialist support for GLP-1 and bariatric patients
Improving symptoms and nutritional intake
Nutrition that fits your appetite, routine, and food preferences
Practical strategies you can sustain day to day
Clinically relevant issues addressed:
Hair loss and nutrient deficiencies (e.g. iron, B12, protein, zinc)
Inadequate protein and tolerance
Calcium and fat- soluble vitamin deficiencies
Here’s how I can support you
Explore the support options below
Not sure where to start?
All consultations are delivered online, with in person appointments available on request.
Initial Consultation → best if you need a clear starting point
Short-Term Support → best if progress has slowed or symptoms are affecting intake
Structured Programmes → best if you need ongoing review and adjustment
If unsure, start with an initial consultation.
You will be asked to select a suitable appointment time before completing your booking.
GLP 1 Support
Support to help you optimise intake, manage symptoms, and maintain nutritional health while using GLP-1 treatment.
Choose a one-off consultation or structured programme with follow-up support.
GLP- 1 Optimisation Consultation
A focused one-off consultation to help you get the most from your treatment.
I review your intake, appetite and symptoms, along with any factors affecting progress, and provide recommendations tailored to your treatment and medical history.
Includes:
• Current intake and hydration
• Appetite, tolerance, and side effects
• Nutritional adequacy and energy levels
• Functional capacity (explored through discussion)
You leave with clear, practical steps to get started.
This is a starting point. Many people benefit from follow-up as their needs change.
Book initial consultation
Consultation fee £140 (60mins)
Which option is right for you?
Consultation:
Best if you want a focused review and clear next steps.
GLP-1 Optimisation Programme
Designed to support you through the early stages of treatment, when needs often change.
Regular review allows your approach to be adjusted as your response to treatment evolves.
Includes:
• Initial consultation (60 minutes)
• Two follow-up sessions (30 minutes each)
• Light touch email support between appointments. Guidance and adjustments as things change
• Digital resources and written guidance to support your day-to-day intake
This helps you:
• Maintain adequate intake despite reduced appetite
• Manage side effects
• Avoid under-eating, fatigue or plateaus
• Identify barriers affecting your intake
Recommended for all those starting on GLP- 1
GLP-1 Optimisation Programme — £320
Payment upfront
Bariatric Assessment & Preparation
A structured bariatric nutrition consultation designed to optimise your diet, support safe surgical preparation, and provide clear guidance on what to expect before and after surgery.
This appointment is suitable if you would benefit from additional preparation, particularly where dietetic support is limited within your surgical pathway.
Includes:
Comprehensive review of current eating patterns, including protein and hydration
Strategies to optimise nutritional intake before surgery
Guidance on the pre‑operative liver‑reduction diet (if required)
Preparation for the early post‑operative eating stages
Portion sizes, texture progression, pacing and mindful eating techniques
Establishing consistent eating and fluid routines
Identifying potential challenges and developing practical strategies
Recommendations for essential pre‑operative vitamins or minimal supplementation, plus post‑operative guidance
Written resources are provided to support both preparation and recovery.
Bariatric Assessment & Preparation — £210 (90 minutes)
Post Bariatric Surgery Follow up
(2 years)
Structured support over the first two years after surgery, when nutritional needs and tolerance change significantly.
Regular review helps maintain adequate intake, prevent deficiencies, and support steady progress.
Includes reviews at key stages:
2 weeks • 4 weeks • 3 months • 6 months • 12 months • 18 months • 24 months
Each session focuses on:
• Progression through post-operative stages
• Protein, hydration, and nutritional intake
• Supplementation and micronutrient needs
• Blood results review (where available)
• Managing symptoms (e.g. intolerance, reactive hypoglycaemia)
• Practical adjustments as your needs change
Guidance can be provided to support discussions with your GP or surgical team if needed.
Blood tests are not included.
£895
7 × 60-minute sessions over 2 years
Light touch email support between appointments
Liaison with GP and digital resources
Payable upfront. Covers all scheduled reviews.
Post-Operative Bariatric Support & Adjustment
This service is suitable if you have had bariatric surgery and feel off track, have had limited follow up, or need support to move forward.
It is also suitable if you are considering GLP-1 treatment along side your previous surgery, or would benefit from a structured follow up package.
Short-term support (6–12 weeks) if progress has slowed or symptoms are affecting your intake.
Suitable for those further post-op (typically 2+ years), after surgery abroad, or revisiting how to get the most from surgery.
Includes
1 initial consultation
2 follow‑up sessions
Email support between appointments
Comprehensive digital guidance
Personalised support covering nutritional adequacy, supplementation, and symptom management (including intolerance and reactive hypoglycaemia).
Blood results are reviewed where available, with guidance on monitoring and recommended tests to arrange via your GP.
Post- Operative Bariatric Support & Adjustment -£390
Payable upfront. Includes initial consultation and follow-up sessions.
Additional Follow Up
Additional follow up sessions are available if needed to review progress and make targeted adjustments following your initial consultation or programme.
Typically used for occasional review rather than ongoing support.
Additional Follow up consultation - £ 90 (30minutes)